斜坡训练增强核心 跑者提升速度的5技巧
斜坡训练Dream it. Wish it. Do it.
增强Your limitation—it’s only your imagination.核心Keep your face always toward the sunshine, and shadows will fall behind you.
提升Great things never come from comfort zones.速度Do something today that your future self will thank you for.技巧Don’t stop when you’re tired. Stop when you’re done.
斜坡训练Dream it. Wish it. Do it.增强Wake up with determination. Go to bed with satisfaction.
核心The way to get started is to quit talking and begin doing.
提升The way to get started is to quit talking and begin doing.速度Keep your face always toward the sunshine, and shadows will fall behind you.
技巧Success is not final, failure is not fatal: It is the courage to continue that counts.斜坡训练Do something today that your future self will thank you for.
增强The way to get started is to quit talking and begin doing.核心Dream it. Wish it. Do it.
相关文章：